Swine Flu - Symptoms & Precautions

Symptoms of Swine Flu

The symptoms of swine flu are usually like those of regular seasonal flu and include:

  • headache
  • chills
  • cough
  • fever
  • loss of appetite
  • aches
  • fatigue
  • runny nose
  • sneezing
  • watery eyes
  • throat irritation
  • nausea and vomiting
  • diarrhea
  • in people with chronic conditions, pneumonia may develop


Precautions Against Swine Flu

Good standard flu prevention techniques are recommended to protect yourself against swine flu:

  • Get a regular seasonal flu vaccination. It might not help against this specific strain, but it won't hurt.

  • Wash your hands frequently with soap and hot running water. If hot water is not available, use an alcohol-based hand gel.

  • When you cough and sneeze, cover your mouth and nose. Wash your hands afterwards.

  • Avoid being near others who might be sick.

  • Stay home if you are sick, to avoid affecting others.